Validation of a urine color scale for assessment of urine osmolality in healthy children. European Journal of Nutrition , 2015; DOI: 10.1007/s00394-015-0905-2 Cite This Page : ...

Whether or not you study inside the toilet bowl, this anomaly can stand out. A doctor speaks to the common causes for oily pee, and when to seek medical attention.

When it comes to understanding your health, your urine can offer valuable clues. A urologist explains what to watch out for in your urine’s color, clarity and odor.

“If your urine is the color of apple juice or darker, you are dehydrated.” He adds that 2 liters of water daily, or about 67 ounces, is worth aiming for in terms of daily water intake.

The color of your urine can reveal even more than if you're dehydrated. Looking at your pee can help you spot a wide range of health issues. Sign Up for Our Ideas Newsletter POV.

Urine color can be a key indicator of hydration and health. Light yellow or pale urine signals good hydration, while darker colors may suggest dehydra. Sign In. TOI. Go to TOI. Etimes. home.

A urine wheel from the early 16th century describes the color, smell and taste of urine, ... One useful guide is the Bristol stool chart, or scale, because let's face it: ...

Athletes and the military have used color charts to track hydration levels for years, and a new study in the European Journal of Nutrition by a U of A researcher found the same method of self ...