Some vitamin deficiencies may also cause your hair to gradually become brittle, increasing your risk of broken hairs while ...

Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

However, sometimes our nails can become brittle, weak, or even start to peel. This is where nail supplements come in. Nail supplements are designed to provide the necessary nutrients for healthy ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

As the weather turns the corner, many of us will be left with lifeless hair, dry skin and brittle ... the right vitamins and minerals, means you are also feeding your skin, hair and nails.

or biotin (vitamin B7). Iron plays a crucial role in delivering oxygen to hair follicles, while zinc aids tissue growth and repair. A lack of biotin can result in hair loss and brittle nails ...

More common in women than men, brittle nails can be from frequent hand-washing ... However, Sethi warned “it could be a warning sign of vitamin D3 or calcium deficiency.” ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Take, for instance, a multi vitamin. "You want capsules ... What about thinning hair and brittle nails? "I always tell people we want to be masters of the majors first. So, make sure you're ...