Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

The authors found that there was a significant decrease in depression and anxiety, and a trend for a stronger benefit from the vitamin D supplements in women who were not being treated with ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Considering taking supplements to treat preoperative anxiety and sedation? Below is a list of common natural remedies used to treat or reduce the symptoms of preoperative anxiety and sedation.

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Low Serum Vitamin B6 and Iron Could Contribute to Anxiety and Panic Disorders According ... important if you are already on ...

In general, a B-complex supplement can help anxiety because the B vitamins have so many functions that impact your overall health. They also help reduce stress and can improve depression.

Based on these beliefs, blocked or depleted chakras may have an impact on physical or mental health, leading to pain, stress, depression, and anxiety. Bringing these energy centers back to balance ...

Depression is a complex mental health disorder influenced by a range of factors, including genetics, lifestyle, and nutritional deficiencies. Among these, the role of vitamin B, particularly B12 ...