Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...
Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...
As the U.S. Centers for Disease Control points out, “Frequently drinking sugar-sweetened beverages is associated with weight ...
Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...
As first-year students settle into college life, many encounter an unexpected challenge: the so-called "freshman 15." ...