These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

you’ll find motivation, inspiration, and the tips that have helped me grow into the woman I know I’m meant to be." Slaton promised to keep things real with her fans on her account and briefly talked ...

Fans and followers have watched 1000-Lb. Sisters star Tammy Slaton on her transformative weight loss journey since the TLC ...

Though Amy Slaton has found herself in legal trouble lately, her sister Tammy is doing well, sharing a social media update ...

(She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) Too often, she says, people begin exercise programs to lose weight, and quit when they ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Completing these steps gives you a sense of achievement, which can help you stay motivated during your weight loss journey. Losing 10 pounds in 2 weeks before your beach vacation might sound good.

Lizzo has assured her fans she loves her body “both ways” as she continues to showcase her remarkable weight loss journey.

Learn from a weight loss specialist about the role of habits, motivation, and the potential risks of weight loss drugs. Weight gain is a common side effect of many medications. Here’s a list of ...