Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.

Weight loss drugs like Ozempic can lead to a thinner and wrinkled face, termed 'Ozempic face,' as rapid weight loss reduces facial fat. TikTok user Br ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30-year-old Construction Project Manager, overcame these challenges to lose ...

Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your ...

DEAR ERIC: I’ve been mentoring a young lady since she was in middle school. She’s in her early 30s now. She came from a very ...

Intentional weight loss of 5% or more, coupled with reduced waist circumference was associated with lower risk for death from ...

A woman has shocked the internet with her amazing 90lb natural weight loss transformation. Sarah (@sarahlostweight), 24, from New York City, gained 50 pounds after a close family member died during ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Changes in hormones can also impact thyroid function, which affects metabolism and can make it harder to lose or maintain weight." Lifestyle plays a big role too. "Women over the age of 40 tend to ...

He and his team then compared the diagnoses for hair loss in these patients’ medical records and found that those prescribed ...

Women like Jess and Branneisha say strangers are more likely ... At the end of 2022, Branneisha, now 28 and working in Texas ...