Weighted jump ropes make your favorite childhood pastime more challenging. Add these heavy ropes to your routine to reap strength and cardio benefits.

Weighted jump ropes range from between half-a-pound and a whopping five pounds—and offer slightly different benefits than your usual tool, explains trainer Taylor Rae Almonte, CPT.

Weighted jump ropes are made from materials like nylon, plastic, rubber, steel and - you guessed it - actual rope. Where you’ll find the “weight” in a weighted jump rope can vary ...

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your ove… ...

Jumping rope provides a full-body workout and is lower impact than running. If you really want to supercharge your fitness routine, try a weighted jump rope.

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your ove… ...

Jumping rope provides a full-body workout and is lower impact than running. If you really want to supercharge your fitness routine, try a weighted jump rope.

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your ...

These weighted jump ropes add an extra dimension to your cardio workouts. JUMPING ROPE is one of the single most efficient cardio workouts. In fact, according to ScienceDaily, 10 minutes of ...

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your ...

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your ...