How to stop drooling in your sleep: 6 tried and tested tricks from experts
So if you know you’re guilty of not drinking enough water then drink up, as the NHS doctor explains: “Staying hydrated helps ...
I’m a sleep expert — this is the exact time of night you should go to bed for optimal rest
The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than ...
'He was old anyway so what does it matter?': Home health aide ignored 86-year-old man's deadly fall to go back to sleep, deputies say
"According to the Medical Examiner, had Taylor called 9-1-1 when she first found the victim, as required by her own company’s ...
Exact time to go to bed to get 'best sleep' and feel refreshed, according to expert
A nutritionist has revealed the exact time you should be going to bed to get the 'most nourishing sleep' and feel refreshed ...
Psychology Today8d
6 Ways to Improve Your Sleep (without Medication)
We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...
RTE Online7h
Children count bombs instead of sheep to go to sleep - reality of war in Lebanon
In the distance on a calm and quiet night we can hear the bombs drop, heavy bombs, far away, punctuating the night sky. The ...
Man Reading Bedtime Story to Golden Retriever Melts Hearts
A man reading his golden retriever a nightly bedtime story has melted hearts on social media as users hailed him for doting ...
CNET3d
How Garmin's Sleep Coach Helped Me Run My First Marathon and Beat My Goal Time
Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...
This app may help you get more sleep as Daylight Savings Time approaches
For many of us, falling asleep once Standard Time begins is just as difficult as waking up earlier when DST begins in the ...
I went inside the secret room where pilots sleep on long-haul flights. It was the best seat on the plane.
Business Insider's reporter toured the secret room where Air New Zealand pilots sleep on long-haul Boeing 777-300ER flights.
Sun must figure how to stay alive in WNBA playoffs by taking away open looks from Lynx
After the Connecticut Sun stole Game 1 of their semifinal series against the Minnesota Lynx on the road, Lynx coach Cheryl Reeve went to sleep fine but found herself waking up in the middle of the ...
New York Post2d
I’m a sleep expert — this is the exact time of night you should go to bed for optimal rest
Don’t sleep on an early bedtime. The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than that. Nutritionist Kate Booker says ...