A pediatric urologist explains how the bladder and the brain communicate to wake you up when you need to ‘go’ – and how that ...

The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than ...

We can't just will ourselves to fall asleep. But these six tips harness biobehavioral processes to create better sleep habits ...

A nutritionist has revealed the exact time you should be going to bed to get the 'most nourishing sleep' and feel refreshed ...

"According to the Medical Examiner, had Taylor called 9-1-1 when she first found the victim, as required by her own company’s ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

A man reading his golden retriever a nightly bedtime story has melted hearts on social media as users hailed him for doting ...

In the distance on a calm and quiet night we can hear the bombs drop, heavy bombs, far away, punctuating the night sky. The ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

For many of us, falling asleep once Standard Time begins is just as difficult as waking up earlier when DST begins in the ...

Don’t sleep on an early bedtime. The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than that. Nutritionist Kate Booker says ...

A home health aide in Florida is accused of leaving an 86-year-old man who had fallen out of bed on the floor. Instead of ...