“If you were to drink saltwater, this huge increase in salt would [shift] the water that we need inside our cells to the blood, which quickly affects our brain functioning and can hasten death.” ...

For example, a pinch could be one-eighth of a teaspoon (291 milligrams of sodium), which is too much if you’re drinking salt water throughout the day, as many TikTokers recommend.

As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in ...

A: What happens when you drink a lot of water depends on your health, your activity at the time and how much you mean by “too much.” The most likely outcome is just that you’ll urinate more ...

The drink got a big boost back in 2005, when Water and Salt: The Essence of Life was published. Since then, sole has developed its own legion of devotees; they say that its mineral content can ...