Your morning alarm can shape how you kickstart the day, influencing your mood and productivity. Each person has their wake-up style. Some prefer a gentle, gradually increasing volume for a serene ...

The powers that be have gaslit us into a lot of things, but I’m currently quite salty about the way we’ve all been gaslit by ...

Q: Sometimes I wake up a minute or two before my alarm is set to go off. Is this normal? And why does my body do this? There’s little research into how common this experience is and why it happens.

Alarms play a crucial role in everyone's lives. They're your lifeline after a night of serious procrastination or a long game marathon when you have an early morning commitment, for example. You may ...