However, not only does the U.S. fail to place in the top 20 countries in the world with the best work-life balance—it came in ...

I came across a number of job postings in which companies were pretty blunt about what their expectations were for hires,” ...

Achieving work-life balance is a challenge many entrepreneurs face. We asked industry experts to share the advice they’d give ...

Americans are facing monthslong job searches and competition from laid-off workers as companies shrink headcount. Though the ...

The beginning of the new year is a great time to wake up old muscles. For me, that means hopping back onto my Yes4All Wooden Wobble Balance Board. It never fails to whip my glutes, thighs and core ...

Incorporating balance board exercises into your fitness routine can transform your strength, stability, and overall athleticism with a single piece of equipment you can keep at home.

Even for someone in my role, it’s a constant challenge. The important thing to remember is that work-life balance isn’t just ...

Dr. Marita Kinney, BCC, Msc.D, CEO of Pure Thoughts Publishing and Wellness, is a board-certified coach & wellness advocate. Work-life balance is often framed as a personal goal, but in my ...

Adding stability work with a balance board ups your balance, coordination, injury rehab, and core strength. Here are the best balance boards, per trainers.

When you want to get up from your desk, a balance board helps you get some exercise for a few minutes. It’s easy to use, too. Just stand on either end of the board and try your best to balance.

When it comes to work life balance, the majority of American workers—60%—say achieving it is a struggle. Along with the acceleration of trends like quiet quitting and burnout (more than 75% of ...

They also reported better work-life balance and lower levels of exhaustion. But workers with low future temporal focus were least likely to spend time planning when they had stable schedules, or ...