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Torch calories and have fun with this workout. — -- Layla Luciano is a New York City-based fitness trainer known for her high-intensity and exhilarating workouts. Luciano uses her 20 years of ...

Fitness Trainer Rhonda Murphy shows us how being in the right frame of mind can make a difference in your Workout Wednesday. 24/7 Live Fresno County North Valley South Valley Foothills/Sierra.

In this week’s Workout Wednesday, Darrel Wright of Wright Way, of Wright Way Fitness shows WRBL New 3’s Crystal Whitman, how […] COLUMBUS, Ga. (WRBL) —Happy Wednesday!

Workout Wednesday: Using cable machines to build, strengthen your muscles. Wednesday, July 10, 2019. Incorporating cable machines in your workout is a powerful way to increase strength and muscle!