10 Arm-Toning Dumbbell Exercises Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT — Written by James Roland — Updated on March 5, 2025 Getting started ...

I did these 3 dumbbell exercises for summer-worthy arms — here's my verdict The proof is in the pudding — I’m proud of my sculpted arms, and enjoyed adding this workout to my routine for a week.

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

One of the biceps’ main jobs is to turn the palm upward. Exercises like dumbbell curls with a twist (starting in a neutral ...

Denise Austin demonstrated three moves to strengthen and tone the legs, arms, and abs. She says these exercises will make you ...

Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact ...