There are different forms of yoga many try, including hot yoga, aerobic yoga, restorative yoga and more. But the Columbus Zoo ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Justin Dobbins lost more than 400 pounds en route to becoming a Positively Unstoppable champion through DDP Yoga.

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

F, is the sport psychology provider for Team USA Wheelchair Rugby ( and has supported USAWR through three Paralympic silver ...

The Warriors and Los Angeles Clippers are in Hawaii. Miami and Philadelphia are training a few miles apart in the Bahamas, at ...

Adaptive yoga is keeping that blood flowing. Amanda Maddrey is a yoga instructor at the Prisma Health Roger C. Peace Adaptive Sports and Wellness Center. “Yoga allows you to practice mindfulness, ...

Here’s how it works. Selecting the right sports bra is essential for both comfort and performance during your workouts. While we often pick sports bras for their appearance, the real reason we ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

After thousands of reviews and testing, we found the best workout clothes on Amazon to add to your closet. After all, nothing ...

After multiple near-misses, Indian women’s cricket team have left no stone unturned to prepare for the ICC Women’s T20 World ...

We brought in a sports psychologist also (Mughda Bawre). She has been fantastic with the group. "We focused on enhancing athletic ability, all-round fielding abilities, there were yoga sessions ...