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Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...
Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...
Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...
Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...
RENO, Nev. (KOLO) - Reno-based author, Kristin McFarlane is a heart attack survivor, and she’s only 47 years old. She stopped ...
Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...
BATON ROUGE, La. (WAFB) - Doctors in Louisiana say more and more teenagers and pre-teens are getting diagnosed with ...
Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...
Sleep is crucial for overall health and wellbeing, and it's also important for maintaining a healthy heart. An expert has explained the exact number of hours of sleep you need to maintain a healthy he ...