A lucky lottery player was so excited about his big win in Maryland, he couldn’t sleep, lottery officials said. The ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

The Scandinavian sleep method is common in certain parts of the world, such as Sweden, Norway, Denmark and other parts of ...

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

Sharing a bedroom with someone usually requires compromise. Temperature and sleep quality are closely connected, and ...

So, how did I ruin my sleep over Christmas? Simple: I turned downtime off. I figured without work my screen limits were ...

The luxury hotel brand partnered with Dr. Matthew Walker to launch a Sleep Lab, blending science and luxury to transform how ...

More than 200 children will also take part in their own sleep-out at Les Maingy, the charity said. Jane King, from Guernsey ...

MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the brain, ...

People with post-traumatic stress disorder (PTSD) are plagued by unwanted and distressing memories over which they ha ...