Looking for NYT Strands answers and hints? Here's all you need to know to solve today's game, including the spangram.

Strands requires the player to perform a twist on the classic word search. Words can be made from linked letters — up, down, left, right, or diagonal, but words can also change direction, resulting in quirky shapes and patterns.

In today's puzzle, there are seven theme words to find (including the spangram). Hint: The first one can be found in the top-half of the board. Here are the first two letters for each word: Today's spangram answer on Saturday, January 18, 2025, is CAPTAIN.