Yes, tulsi is a great ayurvedic herb that can be used in drinks to keep blood sugar levels under control. All you need to do is take 6-8 tulsi leaves and boil them in a glass of water. Now, strain ...

A juice cleanse involves consuming only fruit and vegetable juices for a short period, often for detox or weight loss. While ...

A sugar detox can have positive effects on your diet. It helps eliminate added sugars that are "empty calories," helps you manage your weight, and encourages more nutrient-rich foods. The natural ...

Detox water is also often recommended in weight loss plans, especially in place of high-sugar drinks like soda and fruit juice. How to make detox water Making detox water at home is very simple.

What you can eat or drink depends on the type of detox diet you’re following. ... low blood sugar, muscle aches, fatigue, feeling dizzy or lightheaded, and nausea.

5. Control Blood Sugar: Eugenol in clove has proven to improve insulin sensitivity, which means your body can process sugar more effectively. Additionally, the anti-inflammatory and antimicrobial ...