Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

Adults younger than 50 and lower-income Americans are among the groups most likely to say they often feel lonely or isolated.

This week, we’re writing about how to improve your sleep position, science-backed ways to cut your risk of dementia and ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic perspective on both personal and global well-being. In our study, yoga and ...

The president-elect said he had an “obligation” to attack one specific late night host. A photo shared by Vice President ...

Your pet’s health journey starts here. Learn how the BEAM method and mindful connection can transform your furry friend’s ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Many Americans are feeling pessimistic, distrustful and anxious. Businesses have an opportunity to step up as leaders in ...