Pomegranates are a popular fruit that have been cultivated since ancient times and are even mentioned in the bible - they ...

Fruit and vegetables are thought to be particularly ... Its creators say it is rich in glucosinolates, an important anti-cancer agent that also gives broccoli and Brussels sprouts their ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...

If you want to give your body the best chance to heal and thrive, start by filling your plate with foods that nourish and ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

and cancer, which would otherwise be caused by free radicals, says Nicholas Church, MD, a family medicine physician and founder of Somerset Medical. How do anthocyanins in fruits and vegetables ...

Going green might not be a magic bullet but it certainly seems like a smart and healthy move for your overall well-being and ...

Orange-fleshed fruit and vegetables such as cantaloupe ... that could reduce prostate cancer risk. Christmas pudding is full of essential fatty acids and anti-oxidating dried fruits.

Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

We know that vegetables should be the cornerstone of any diet, but are all of them created equal? Cruciferous vegetables have risen in popularity recently due to their apparent cancer-fighting ...