One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Testing for three biomarkers in a woman's bloodstream could shed light on her risk of developing heart attack, stroke, or ...

A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

India faces a severe heart disease and diabetes crisis, with high premature death rates. Cardiac rehabilitation is crucial ...