Family gatherings can trigger an 'emotional hangover.' Here's how you can recover.
Getting together with family can be stressful and trigger an 'emotional hangover.' Here's what that feels like and how to ...
Fortune6mon
Parental stress is so debilitating, the surgeon general has declared it a public health issue
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8 steps to having a stress-free family gathering at Christmas, according to a psychologist
Family can press our buttons, even at the best of times. Throw in the sensory overload and heightened expectations of the festive period and the stress multiplies tenfold. As a clinical ...
Psychology Today3mon
Family Therapy in Rochester, NY
Therapy does not need to be lifelong. Anxiety, eating disorders, work/school stress, depression, and family trauma don't even begin to scratch the surface of what you can bring to the session when ...