Preheat the oven to 220C/425F/Gas 7 (fan 200C). Rub the fillet of beef with plenty of salt and pepper and the oil. Heat a large frying pan until very hot. Fry the fillet on all sides until browned.

Beef tenderloin - known in Australia as Eye Fillet - is a delicious and tender special meat. In this recipe I am going to ...

Spoon the cooked vegetables into a casserole dish. Place the beef fillet onto a chopping board. Cut a pocket in the side of the fillet, leaving a 2cm/1in gap at each end. (Make sure that you only ...

Trim away the 'chain' if it is still attached, and use the meat for Beef Stroganoff. (The chain is the fat-covered portion of meat at the bottom of the tenderloin). Double over the meat at the ...

For this dinner-served-cold recipe, sear beef tenderloin on the grill, and then toss with juicy tomatoes and cucumbers. If you've got a tenderloin in the oven and Champagne flowing freely ...

I also answer questions my friends and family have asked about my recipes, to help everyone better understand the processes ...

The beef should be at room temperature before going ... Resting allows the meat fibres to reabsorb juices. A whole scotch fillet can also be cooked this way although you will have to add an ...

But there's a reason this cut of beef comes with a hefty price tag: it cooks up incredibly tender and comes in limited supply. Unlike muscley brisket, filet mignon ... has all the recipe ideas ...

Villa Maria Reserve Cabernet Sauvignon/Merlot Gimblett Gravels 2014 is a densely coloured wine that makes a suitably robust partner for a quality cut of aged beef, served rare with a set of ...

Both cuts are from an area at the back of the cow between the short loin and the round, but the top sirloin is much more tender (it sits right next to the tenderloin). Because it's the prime cut ...