Exercising your right brain can reduce anxiety and help prevent Alzheimer’s disease. Learn the best exercises for your right brain, where to start, and how to flex your mind.

Drawing is a right brain experience providing access to that “map,” giving us a visual record of those vague bodily sensations. Drawing as an exercise in mindfulness doesn’t require us to be ...

When he took his first class from Zika in 1992, “Right-Brain Drawing,” he said he doubted that anyone could teach him to draw. ... One exercise is to draw a picture upside down.

In the world of drawing, Betty Edwards is a goddess. Her seminal book, Drawing on the Right Side of the Brain, first published in 1979, made the case that anyone could learn how to draw.Over the ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left and right hemispheres. These activities are not only fun but also ...

This 1 Exercise Will Help Your Team Warm Up Their Right Brain Whether you are brainstorming, ideating, or co-creating, start by warming up your right brain. EXPERT OPINION BY AYSE BIRSEL , AUTHOR ...

Meditative art and drawing can offer much needed "right-brain" stimulation. Brian Bomeisler, lead instructor for Drawing on the Right Side of the Brain, suggested in a phone interview that drawing ...