Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

Dr Pepper fans are in for a treat this summer with the launch of the new Dr Pepper Frost, a limited time-only drop from ...

Want sculpted arms? Learn whether resistance bands or dumbbells are better for toning and which combo delivers top results.

”When it comes to bottled hot sauces, two of my go-to choices are Crystal Hot Sauce and Cholula. Both have earned a permanent ...

Here are the five best standing mobility exercises to keep your body young after 40. This exercise is effective in ...

The foundation of the new Spicy McMuffin is a classic Egg McMuffin with a twist: Made with melty cheese and a freshly cracked ...

McDonald's just brought back the Blueberry & Crème Pie and is launching several new summer items including the Snack Wrap and ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

These 11 Trader Joe’s items—including BBQ essentials and summer sweets—are perfect for your July 4 celebration.

Want to get ripped without equipment? A trainer shares 5 bodyweight moves that build serious muscle and strength—anywhere.

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.