Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to ...

Grass-stained sneakers. A shiny, round ball. A handful of four-year-olds laughing and clapping nearby. And then, for Soccer ...

As heatwaves intensify and storms grow more severe, the risk of prolonged power outages continues to climb. Forecasters across the country are sounding the alarm that extreme weather ...

As demolitions continue across campus, especially near IUP students' beloved Oak Grove, the impact of the evolving campus infrastructure and facilities is becoming increasingly noticeable. IUP revised ...

A screenshot of a post made by an IUP student on their Snapchat account has gone viral overnight. In that post, the student used a derogatory slur that is demeaning to Black Americans and claimed that ...

We as Americans comparing ourselves to a third world country is like a person with a nosebleed comparing themselves with a person who just had their legs and arms amputated. This is the point where ...

1. Prioritize Meaningful Conversations Prioritizing real life, face-to-face conversations fosters genuine connections and brings a sense of joy and authenticity to our lives. Engaging in meaningful ...

The Haven Project at IUP provides confidential services to survivors of sexual and dating violence. The services provided range from counseling and referrals to informational sessions for preventing ...

Irish singer-songwriter Hozier has made his return to the music scene with his latest studio album, “Unreal Unearth.” Hozier, whose real name is Andrew Hozier-Byrne, has seen a whirlwind of acclaim ...

“Severance” has redefined expectations for what a television series should be. In 2022, the now critically acclaimed series “Severance” premiered on Apple TV+. Now, in 2025, there are two seasons, a ...

"The Governorship is very important," Foss says. A highly contested Governor's race with nearly a dozen candidates on the ballot; six Democrats and five Republicans, all looking to succeed current ...

Movies and TV shows casting in Lancaster The glitz and glam of Hollywood captures the attention of Americans starting from an early age. Beyond celebrities' Instagram Stories and red carpet poses, ...