If you've ever done a double take after seeing someone else's kitchen, you're not alone. Everyone has their own quirks and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Victoria Cosford ‘It’s so hard to find good gluten-free stuff’, says a woman buying a muffin from the Breadicine stall. She’s ...

On my quest to find new ways to use cottage cheese, I learned that you can turn it into a five-ingredient flatbread. Simply ...

CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy ...

If you've ever struggled to reduce your carb intake, ancient DNA might be to blame. It has long been known that humans carry ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Trends were better in the buns and rolls category, with dollar sales up 2.3%, at $6.1 billion, and unit sales up 0.1%, at 1.9 ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...