LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re ...

Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and marathon targets ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging ...

Kipyegon, who previously lowered the world record in the mile to 4:07.64 in July 2023, will make her attempt today, Thursday, ...

I do not enjoy running and I am not particularly good at it. I do, however, enjoy Peloton's pace target workouts. They may ...

Kipyegon came through three laps in 3:01.84, meaning she needed to run 58 seconds or faster over the final quarter mile to crack 4 minutes. Clearly exhausted by the finish, she couldn’t quite ...

When it comes to predicting the future, ESPN's Mike Clay released his annual 2025 statistical projections for each team.

Colorado traded for Coyle just before the trade deadline last season in a deal that sent Casey Mittelstadt, prospect William ...

Five hot fantasy baseball waiver wire pickups, streamers, and sleepers for Week 14 (2025). Undervalued hitters outperforming ...

When the Colorado Avalanche committed to bringing Brock Nelson back earlier this month, it meant that at least one of his ...