Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss.

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare and which to choose.

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

One caveat about eating walnuts is that they are high in calories due to fat content, providing about 185 calories per ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Walnut nutrition facts Nuthealth.org reports that 1 ounce of unsalted walnuts contains: 190 calories 2 grams of fiber 4 grams of protein 0 milligrams of sodium 18 grams of fat Pistachio nutrition ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

"Melatonin from food is gradually released, rather than spiking one's level the way supplements do," registered dietitian ...

GET IT CHECKED!!! If the doctor pooh-poohs it, get it checked by a different doctor. Ultimately, what you do is up to you, ...

Charter Arms is an American gunmaker that has offered its own versions of compact, double-action revolvers at fair prices for more than 60 years.