Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

“So on his wedding day everybody else had a hog roast, and he was sat there with a crisp sandwich. I wonder what Christmas ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on unflavoured. It depends on your lifestyle and goals, we recommend ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Insomniac Games has confirmed that Marvel’s Spider-Man 2 will not be getting any story DLC. It has also announcing that a PC ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.