More teens using protein bars, shakes to boost muscle
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...
MUI FITNESS US (English) on MSN9d
Are Protein Shakes Effective for Weight Loss?
Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...
‘Protein Diet Coke’ is going viral, but is it healthy? A dietitian explains
Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...
The Truth About Protein Drinks and Shakes
Do you really need one of these to get enough of this essential nutrient?By If you’re looking to get more protein in your ...
2 simple diet tips helped a 41-year-old office worker transform his body in the gym
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...
healthday1h
More Teens Are Using Protein Supplements to Boost Muscle Growth
A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...
Today16d
‘Protein Diet Coke’ is going viral, but is it healthy? A dietitian explains
The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in ...
8 High-Protein Weight-Loss Breakfasts Under 400 Calories
Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...
Protein: How Much is Too Much? The Experts' View
Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.