Exercise during pregnancy also benefits the fetus, says Dr. Cynthia Gyamfi-Bannerman, M.D., a professor of maternal-fetal ...

I had no idea how brutal traveling during the first trimester of pregnancy would be. Here's how I got through nausea, fatigue, and more. Essay by Sara Iannacone ...

The most common reason is weight gain. So, weight gain during a healthy pregnancy is typically between 9 and 15 kilograms and ...

Every age has its own magic when it comes to motherhood; however, pregnancy at the age of 35 and above–a stage commonly termed as “mature maternal age pregnancy” or “advanced maternal age ...

There are a few reasons you may be unintentionally losing weight during pregnancy. In the first trimester, it’s common to experience nausea and morning sickness, which can make it difficult to ...

Yoga is helpful for all, but certain vulnerable groups, like women with high-risk pregnancies, may require extra precautions.

The fourth trimester the first 90 days after childbirth is often overlooked, leaving new mothers unsupported during a ...

Prenatal yoga is a specialised form of yoga designed for pregnant women, offering physical and emotional benefits that support their well-being during this transformative period. It helps with ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Box 1 lists the absolute contraindications to aerobic exercise during pregnancy, and box 2 the relative contraindications. As with any form of exercise prescription, these recommendations also include ...