3 Ways Positive Affirmations Boost Your Work Life. The idea of self-talk is uncomfortable for some people, but with practice positive affirmations can become a game-changing work habit.

Start each day with these powerful affirmations to cultivate a healthier, happier, and longer life. — choose words that uplift and empower you every day. This story was created using AI technology.

I used to think positive affirmations, such as I am brave, were a silly New-Age concept that amounted to little more than wishful, magical thinking.Then I became a cognitive psychologist, and I ...

Anisa Benitez wants to destigmatize seeking mental health support and starts with these three daily mantras.

While positive affirmations have a mixed bag of results, values affirmations generally have found beneficial effects. These typically involve two steps: Identify 1-3 values that have personal ...

We have to include the positive emotional element, and now you see why it can be dangerous to use affirmations incorrectly. 3. Speak in positive terms of what you do want.

Adorable 3-Year-Old Boy Repeats Positive Affirmations on His Walk to School. 2 minute read. By Rachel E. Greenspan. October 8, 2019 5:50 PM EDT “I am smart. I am blessed. I can do anything.” ...