She watches Lily so my husband and I can take short walks around the park. For 30 days, my mom's focus was primarily on me. Often in America, when visitors come, they want to see the baby.

For the next 30 days we’ll share flashback stories and new reporting on everything Swift. This story originally appeared on WISH-TV.com on August 3, 2023: We may never ever be getting back ...

Read full article: More than 700 Virginia children are waiting to be adopted: 30 Days of Hope Montgomery Co. says they're seeing more kids coming into foster care because of abuse, neglect ...

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition, as well, according to growing research. A recent study also suggests ...

Those interested also are invited to try a class, or more, during the studio’s Five Days of Free Yoga from Oct. 1 to 5. Regular classes will begin Oct. 7. Classes run on eight-week sessions.

The six types of yoga described below are the foundation for most of what’s available these days, and their descriptions will give you the basic knowledge you need to help when picking classes.

“Yoga challenges make it as easy as possible to commit to adding yoga into your routine,” she says. Plus, it takes 21 days to form a habit, so a 30-day challenge helps you get over that habit-forming ...

common rate lock durations can range from 15 to 60 days, and in many cases you can pay a fee to extend a rate lock if needed. A lower 30-year mortgage rate will make your monthly mortgage payment ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.