MUI FITNESS US (English) on MSN9h
Fuel Your Strength: 5 Powerful Recipes with 30g of Protein to Boost Your Performance and Build Muscle Mass
Protein is the cornerstone of any fitness-oriented diet. It's essential for muscle building and repair, and it keeps us ...
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book
1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
McDonald's burger with half the calories and fat of the others
While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...
This autumn smoothie recipe is packed with protein – and it’s our fitness editor’s favourite
When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...
These are the 8 best protein powders, tried and tested
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Dairy Reporter5d
Chobani’s all-natural high-protein yogurt for the masses
The US Greek yogurt producer wants to ‘broaden the market’ of high-protein yogurt for mainstream consumers – but how does the ...
People Swear By the '30-30-30' Diet for Weight Loss: 'I Started To See My Abs Come out Again'
An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.
Art of Sport All-in-One Performance Protein Powder Makes Retail Debut with Kroger
Art of Sport (AOS), a division of Starco Brands (OTCQB: STCB), is thrilled to announce its All-in-One Performance Protein ...
Woman only eats exact portion sizes for one day and is left 'questioning her life'
A woman has gone viral after she decided to put food serving sizes to the test and only eat the recommended portions for an ...
'I ate recommended portion sizes for a day – one thing left me gobsmacked'
A woman was horrified after she decided to follow the recommended portions on her food packages for an entire day - she could ...