These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

Build youthful, powerful legs at home with 5 no-equipment moves. No gym needed—just your living room and 10 minutes a day.

Trainer: This Simple Test Can Determine Your Fitness Level After 40 first appeared on Men's Fitness on Jun 26, 2025 This ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

Lawrence “Larry” Klope’s passion and knack for working with antique sewing and knitting machines may be innate. Perhaps his interest in the subject material stemmed from growing up with a mother who ...

An era spanning more than 45 years of the Buss family running the Lakers is coming to a close. A look back at the dynamics of ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

Three downy peregrine falcon chicks recently hatched inside an Ojai Raptor Center incubator, weeks after mottled brown eggs ...

Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Street Glide Ultra changes that because (to a Harley owner, at least) it looks very different. The fairing is new, the fuel ...

Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...

Tiangong, developed by the Beijing Humanoid Robot Innovation Center, is the world’s first fully electric running humanoid, ...