Our pace charts show what time a given pace will produce for seven common race distances: 5K, 8K, 5 miles, 10K, 10 miles, half marathon, and marathon. Charts like this are great way to see what ...

Australia’s Claire Tallent crossed the finish line beaming with joy as the overall winner in two concurrent 50K Race Walk Championships for U.S. and international competitors, only moments la… ...

For example, if you’re targeting sub-50 minutes for a 10-mile race, you can easily see that you’ll need to run 3:06 per kilometer or faster according to the chart below.