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Public gyms and swimming pools run by West Lothian Council's arms-length leisure trust have been given some security for the next year after funding of £1.4m was approved.

One of Theragun's newest products has dropped to under £100 in the Prime Day sale. The Relief is the brand's simplest design ...

Amazon Prime Day 2025 has started, and we've got all the information you need plus the best health and fitness deals for runners.

A planning application is in to convert a vacant 7,500sqft industrial space in Maidenhead Trade Park (Unit 6, Priors Way) ...

A dual-polarized antenna with a wide impedance bandwidth and high selectivity is presented for the use of 5G sub-6-GHz base stations. By strategically introducing a novel coupled dual-mode grid ...

Amazon is hosting its annual Prime Day event, but for 2025, it is 4 days long (rather than 2). We're rounding up all of the ...

Even for avid online shoppers, it can be difficult to navigate Amazon, especially during major sales events like the Amazon ...

Having a strong lower body is essential, but fortunately, you don’t need a gym to build those muscles. This dumbbell-only ...

Don't Focus on Time Spent in the Gym 'One of the biggest muscle building mistakes happens before you even get to the gym, and ...

Compared with isolation exercises, these multi-joint multi-muscle moves recruit more of your body to work together and could develop flexibility, mobility and agility alongside mobility exercises.