Protein needs vary based on weight, age, and activity level. Consuming protein is crucial for building muscles, fighting ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

McDonald's (MCD) and Beyond Meat (BYND) collaborate on plant-based nuggets for French restaurants. Read more here.

The 36-year-old detailed her daily meal plan “as a former vegan who added protein to her diet ... And while her current diet ...

Recently, we wrote about the menu items that were once "all the rage" but have basically vanished from restaurants. Well, according to over 500 comments from older adults in the BuzzFeed Community, ...