Stand up to your shoulders in water ... Repeat the action 10–15 times for one to three sets. The lateral arm lifts start in ...

A laundry folding board that'll, in a few quick moves, transform your wrinkled piles of clothes into *neat*, ...

Stand with both feet shoulder-width apart. Extend both arms out in front of you at shoulder height. Cross both arms across your chest. Hold for a few seconds and then switch which arm is on top ...

But another less serious but still frustrating everyday problem caused by too much sitting is gluteal amnesia. Also known by ...

Driving past stands of the hemlock pines that give the town ... The value of its land rights as a share of property, plant ...

E's Plenitude launches the 13 MW Numancia wind farm in Soria, producing 31 GWh annually and powering 9,500 homes, further ...

Hyundai’s IPO presents an excellent investment opportunity. With HDFC Sky’s One-Click feature, you can easily participate in ...

Exide Industries invested over Rs 99 crore in its arm Exide Energy Solutions to fund its green field listed entity project ...

Helene is expected to make landfall on Florida's Big Bend this evening as a major Category 4 hurricane, bringing the risk of ...

"Sometimes we get people honking and going like this," says Bill Mallett, raising his arm and making a fist to show ...

Omaha union leader Dan Osborn has drawn millions of dollars in outside support and caught the GOP’s attention in the solidly ...

UFlex share price surged after the company announced that its step down wholly owned subsidiary, Flex Asepto (Egypt) SAE, has ...