Dear Readers: It’s mid-year, already! That means it's time for my semi-annual column featuring elder-friendly products, services and technology. I mostly use product websites, but sometimes Amazon is ...

Ready to ditch the pressure of summer activity lists? Learn how following your child's natural curiosity creates richer ...

ESL Lesson Plans & Worksheets Twee adds 700+ ready-to-use ESL lesson plans and grammar worksheets for all ages and levels, helping teachers ...

As a certified financial wellness counselor, Emily Miller routinely offers advice on issues such as managing debt and ...

You know what’s fun? Sharpening pencils, organizing a million glue sticks, and trying to explain to a five-year-old why they ...

All therapists working with BetterHelp are licensed mental health professionals with valid credentials in their state of ...

More athletes are completing extreme endurance challenges. But what is the line between pushing our bodies beyond what we thought they were capable of and self-destruction?

I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always start by running them through four fundamental moves: squats, push-ups, ...

Chair exercises offer a safe and approachable workout, especially for older adults. Find out more about the different types of chair exercises that can benefit older adults.

The DNC’s Latest Feud Is an Exercise in Futility Democrats are acting more like a bickering political science department than an opposition party.

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety Breathe your way to a calmer state of mind with these simple exercises Emilie Lavinia ...

Like balance, power and mobility, your agility generally decreases with age unless you train it regularly. The key to a good agility program is exercises that quickly change direction, said Milica ...