Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

Obesity plays a crucial role in how severely blood vessels are damaged—and this depends on where excessive fat accumulates in ...

Abdominal fat mass index was strongly associated with increased risk for obstructive sleep apnea. Regional fat mass index (FMI), particularly abdominal FMI, is strongly associated with an increased ...

Discover 5 powerful daily exercises that melt belly fat fast. These simple moves target stubborn abdominal fat for a flatter, stronger core.

These nuts are rich in monounsaturated fats, which studies link to reduced abdominal fat. A 1-ounce serving (about 23 almonds or 14 walnut halves) provides adequate fiber and magnesium for the body.

However, belly fat is metabolically active and releases chemicals that make insulin less effective. As a result, blood sugar remains elevated, prompting the body to produce even more insulin.

In Death Stranding 2: On the Beach, to navigate fractured landscapes means to face treacherous rivers. To cross the waterways, safety is important for the Porters, who are delivering hope.

The belly fat is stubborn, more so if it stems from hormonal imbalances. (Shutterstock) At this point, it may seem as if the weight loss has plateaued, but the real issue lies deeper.

4. Green tea with lemon and chia seeds She added, “Boosts metabolism and fat burning for faster results. For preparation: boil a bag of green tea and add fresh lemon slices, a medium size. Boil ...

Study: Association between fruit intake and abdominal adiposity in 1,707 randomly selected U.S. children. Image credit: Oksana Kuzmina/Shutterstock.com Professor Larry A. Tucker at Brigham Young ...

However, only so much fat can be stored under the skin, meaning that visceral fat – stored deep within the belly, around the ...

So, you may want to know how to get rid of menopause belly fat for health reasons—and that's completely valid. There's not a ...