Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

A-list acupuncturist Ross J Barr's daily routine: no alcohol, 20 supplements and sleep patches every night - London’s hottest ...

The evidence: There is a good body of evidence to show that acupuncture can treat osteoarthritis. One study in Scandinavia found an 80 per cent reduction in pain in 29 patients with severe knee ...

Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, ...

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While you shouldn’t wash inside your vagina, it’s a good idea to wash your vulva. Keep it simple with water, and skip any fad regimens you may have heard about. Let’s recap some basic ...

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