Acupressure is hardly new—in fact, it’s a component of traditional Chinese medicine (TCM) that’s been around for thousands of years. Similar to acupuncture, acupressure stimulates points ...

Even more good news: Kinzig says there are more than 400 acupressure points on the hands alone, which means you can inconspicuously apply pressure to these points for instant relief and no one ...

Acupressure is a traditional Chinese treatment for a variety of health issues. ... It seems to help some people feel better. ... Some doctors say these four acupressure points can ease the pain.

The acupressure points to hit when you feel stressed, according to an acupuncturist. ...

But before you try acupressure mats, you'll have to get used to the idea of lying on a mat of small spikes. Those spikes look intimidating, but are less painful than they seem.

Auriculotherapy is meant to promote the release of natural endorphins, "feel-good" chemicals in your body. Experts don’t fully understand why or how ear acupuncture or acupressure may help with ...

Acupressure can help reduce stress, improve digestion, and increase metabolism. Certain pressure points may also affect appetite and glucose levels, making the practice a useful tool for weight ...

Like acupressure, shiatsu, of Japanese derivation, also makes use of points all over the body. Unlike acupressure, however, it also makes use of gentle body manipulations.

Foot Reflexology Chart: How it Works, Potential Risks, ... When you feel less stress and less anxious, ... 5 Acupressure Points for Weight Loss.

For those on a budget, the OR8 acupressure mat is a good option, especially if you’re not sure if it’s for you. It comes with a mat and pillow, which neatly fold up into a polyester carry bag.

As you keep applying pressure on the acupressure point, you will feel an easing of pain and discomfort from the area,” says Dr Kutteri. There are acupressure points that help you lose weight and ...