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Acupressure, which involves applying physical pressure to points on the body to support digestion and induce bowel movements, can relieve constipation. It’s common to feel constipated now and then.

India's age-old traditions are deeply rooted not only in religion, faith, and culture but also in science, health, and human ...

When the word travel brings a broad smile to most of our faces, it also comes with a lot of stress and panic for some ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

The owner-operator of neurogenNOW, is the first to offer neurofeedback on the Peninsula at Peak Performance Holistic Therapies.

When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’? Emilie Lavinia investigates the world of neurostimulation and a new wave of in-clinic treatments for depression ...

Introducing the all-new Gintell S5 Pro Massage Chair, a premium innovation designed to deliver the ultimate massage experience through cutting-edge technology and elegant craftsmanship. Crafted with a ...

After Caty Stanko's mom was diagnosed with early-onset dementia at age 63, Caty decided to run the NYC Marathon to raise money for the Alzheimer's Association.

Repeat the process until you notice a positive shift in your emotions. “Interrupting the negative message with tapping gives the brain the opportunity to rewire in a different way. It’s called memory ...

Discover how 11 inspiring women define self-care, their must-have products, and favorite treatments for true wellness in their daily rituals.