Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

The ancient herb is an important part of Ayurveda - the traditional Indian medicine system - and has been used for over 3,000 ...

Urban Indians are facing disruptive stress due to modern life's demands, prompting a search for natural solutions. Ashwagandha, an adaptogenic herb from Ayurvedic medicine, emerges as a potent ally.

We’re talking about adaptogenic beverages, which contain a cocktail of herbal- and plant-based ingredients and make claims about increasing alertness and energy, managing stress, and enhancing ...

Current research highlights Rhodiola rosea’s potential to reduce stress and fatigue, enhance cognition, and support physical performance, while emphasizing the need for rigorous studies and product ...

Explore six ancient Ayurvedic herbs that naturally help reduce stress, calm anxiety, and uplift mood—without any harsh side effects.

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

Market Overview: The Vietnam Adaptogens Market report provides a comprehensive analysis of the industry, offering an in-depth exploration of market dynamics and trends. It serves as a valuable ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and possible side effects.

Haldi milk and ashwagandha tea both improve sleep naturally—find out which bedtime drink better suits your specific sleep ...

If you are struggling with stress and low moods, natural herbs are one of the ways to help cope with everyday tension. Stress is very common in day-to-day life, whether from work, relationships ...