Future Food Foundry (3F), a UAE-based agri-food technology company, has pumped US$5 million worth of investments in ...

As we enter the season of earlier sunsets, the risk of seasonal depression slowly increases. One effective way to combat this ...

Enter adaptogens—herbal supplements that help the body resist physical, chemical, and biological stressors. These have become a go-to for female athletes looking to keep their cortisol levels in check ...

If you’ve never heard of adaptogenic coffee before, I understand ― I was in the same boat until about two weeks ago. But according to London Nootropics, who produce several varieties of the ...

Herbs may be a good option when you want a natural ... More studies are needed.” Ashwagandha is an adaptogen, which means that it helps the body adapt to stress, Carney explains.

Herbs may be a good option when you want a natural ... doctor before adding anything to your routine. Ashwagandha is an adaptogen, which means that it helps the body adapt to stress, Carney ...

Manage stress with adaptogenic herbs Adaptogens help your body adapt to stress and regulate cortisol production. Adaptogens to include: Ashwagandha, Tulsi, and Maca Root. How to use: Add adaptogen ...

Abhyanga (warm oil massage) not only moisturises the skin, but also soothes the nerves. Massages with sesame or coconut oil, at regular intervals will alleviate stress and anxiety, and will ...

Herbs are usually safe. However ... It can also improve T levels, and its adaptogenic properties help lower stress levels. Some people may experience mild side effects such as dizziness, dry mouth, or ...

Wellness coffees are an excellent alternative to traditional caffine drinks. Packed with adaptogens — herbs, roots, and mushrooms that help the body manage stress, anxiety, fatigue, and support ...