"To effectively moisturize a dry scalp, it's important to use a gentle, sulfate-free shampoo (two to three times per week), avoid hot water, and incorporate hydrating treatments like scalp oils or ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

But, be careful, there are real risks to getting too much vitamin C, especially in certain groups, such as postmenopausal women with diabetes ... is known as an adaptogen—a plant or mushroom ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Weight loss is a journey filled with challenges, doubts, and often, frustrations. If you’ve been searching for an effective solution that can assist you in shedding those extra pounds while boosting ...

In the year 2024, most everyone has a wellness routine of choice, be it aromatherapy or adaptogens, crystals or cupping, or, ...

According to new research, men and women rely on different biological systems for pain relief, which could help explain why our most powerful pain medications are often less effective in women.

A new study from UC San Diego may help explain why women have more chronic pain and are less responsive to opioid treatments.

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.