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Studies have shown that coloring can reduce anxiety in adults. Coloring for 20 minutes or more is an effective way to lower your heart rate and decrease feelings of anxiety.
If you’ve grown tired of coloring mandalas or scenes from nature, these R-rated adult coloring books might be more your speed.
DEFOREST, Wis. -- Adults caught up in the coloring book craze now have new and more social ways to participate: through libraries and meetup groups. Libraries across the country are holding adult ...
We rounded up the best adult coloring books that you can buy on Amazon for less than $15. Shop adult coloring books for stress and anxiety relief now ...
We're surrounded by screens of all sizes, and all kinds of wonderful tech to keep us entertained, but many people are turning to the simple pleasures of adult coloring books to help relax. It's ...
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